Programs

Traditional Evening Classes382848_148861845220179_661589568_n

Classes taught 5 days a week

What is Traditional Korean Chung Do Kwan Tae Kwon-Do?

The ancient Korean Art, Chung Do Kwan Tae Kwon-Do, is based on the values of Courtesy, Integrity, Perseverance, Self-Control, and Indomitable Spirit. Not only is Tae Kwon-Do a valid means of self-defense, but it also increases coordination, sharpens alertness, strengthens the body, and develops respect for the self and others. The feeling of accomplishment gained by the student helps develop self-confidence, which is carried over into everyday life. Tae Kwon-Do can help the shy become more confident and outgoing, and can help curb hostility through its emphasis on respect and discipline.385967_148861698553527_805721742_n
1234173_10201043992835045_579355872_nTae Kwon-Do, which is more than 2,500 years old, is an excellent cardiovascular developer. The aerobic exercise is ideal for weight loss, and control. Students experience muscular development and toning. Class workouts refresh the body, and are great for stress release.
Students will physically gain: flexibility, balance, agility, hand eye coordination, foot eye coordination, speed and strength conditioning. Additionally, the training is just plain fun.

After School Program

Transportation from school provided.431335_195695797203450_633166950_n

  • 1 hour Traditional Tae Kwon-Do class
  • 20 minute warm up with stretching.
  • Daily lesson on courtesy and respect
  • Daily extra curricular movement activities to keep students moving and active

This program will help the student not only develop their Tae Kwon-Do skills, but also become mentally stronger and gain self-confidence through the variety of instruction and tasks given to them on a daily basis. The Students have fun and learn lessons on courtesy and respect in this program.579668_10201044012235530_1178854385_n
We provide a program where we value Quality over quantity.  We have limited enrollment in this program to keep our standards at the top in the martial art industry.

After School Program Instructor:
All classes are taught by 6th Degree Black Belt, Master Daniel Marr.  He has a Degree in Physical Education and Psychology from the University of Northern Iowa.  He was a Northside elementary teacher for 3 years and has been teaching Tae Kwon-do for 18 years

 

Summer Camps336090_260536164052746_1521607195_o

616678_268568359916193_2002508198_oWe offer an all day program filled with a variety of activities, arts and crafts projects, field trips & Tae Kwon-Do classes. The children have fun and go home content.

 

 

  • 3 field trips per week
  • Afternoon snack provided
  • 2 Tae Kwon-Do classes daily
  • Arts and craft projects
  • Fun and physically moving activities
  • Lessons on courtesy and respect taught in this program241980_261051857334510_434165820_o